What is Love if not the allowing of things to be just as they are?Seeing others as ourselves in full and open nakednessOct 28Oct 28
An exploration into thoughts and how we can use anxiety as a gateway to find the always present…Where do thoughts come from? Who is the noticer?Feb 22Feb 22
All we are is ExperienceYes, all we are is the knowing of experience. We are the very essence of experience, an understanding that’s so pure and straightforward…Feb 6Feb 6
Letting go of anxiety is as easy as letting go!Exploring the senses as a gatewayNov 18, 2023Nov 18, 2023
I give up! A physical journal is much more powerful than a digital one!Yes, I said that!Nov 27, 2022Nov 27, 2022
My friend had suicidal thoughts, here’s what we didIt had been the third time in 14 months I have had to figuratively walk(or talk) friends off the depression ledge. This third time, it was…Feb 23, 20221Feb 23, 20221
